Avocado and Cocoa Mousse

Avocado and cocoa mousse is a delicious and healthy dessert that combines the creamy texture of avocado with the rich flavor of cocoa. This dessert is not only easy to make but also packed with nutrients, making it a guilt-free treat for any occasion. Whether you are a chocolate lover or looking for a vegan-friendly dessert option, this avocado and cocoa mousse recipe is sure to satisfy your sweet tooth.


  • 2 ripe avocados
  • 1/4 cup cocoa powder
  • 1/4 cup maple syrup or honey
  • 1/4 cup almond milk or any plant-based milk
  • 1 teaspoon vanilla extract
  • A pinch of salt


Step 1: Prepare the avocados

Start by cutting the avocados in half and removing the pits. Scoop out the flesh and place it in a blender or food processor.

Step 2: Blend the ingredients

Add the cocoa powder, maple syrup or honey, almond milk, vanilla extract, and a pinch of salt to the blender or food processor with the avocado. Blend until smooth and creamy, scraping down the sides as needed.

Step 3: Adjust the sweetness

Taste the mixture and adjust the sweetness according to your preference. If you like it sweeter, add more maple syrup or honey. Blend again to incorporate the additional sweetener.

Step 4: Chill the mousse

Transfer the avocado and cocoa mixture into serving glasses or bowls. Cover them with plastic wrap and refrigerate for at least 1 hour to allow the mousse to set and chill.

Step 5: Serve and garnish

Once the mousse has chilled, remove it from the refrigerator and serve it chilled. You can garnish it with fresh berries, shaved chocolate, or a dollop of whipped cream for an extra touch of indulgence.


  • Make sure the avocados are ripe but not overripe. They should be slightly soft to the touch.
  • If you prefer a smoother texture, you can strain the mixture through a fine-mesh sieve before chilling.
  • Feel free to experiment with different sweeteners such as agave syrup or coconut sugar.
  • If you want to add a hint of flavor, you can incorporate a teaspoon of instant coffee or a dash of cinnamon to the mixture.
  • This mousse can be stored in the refrigerator for up to 2 days. However, it is best enjoyed fresh.

Indulge in the creamy and decadent goodness of avocado and cocoa mousse. This recipe is not only a healthier alternative to traditional chocolate mousse but also a great way to incorporate avocados into your diet. So, go ahead and treat yourself to this delightful dessert that combines the best of both worlds – the richness of cocoa and the creaminess of avocados!

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